In this episode, I share the insights and experiences I've gained from creating and using my vision board for 2023 and 2024. From setting intentions to achieving goals and also not achieving everything I wanted to do. Also, I discuss some plans for 2024 for this podcast as well as changes we have made as a family in 2023 that took us out of our comfort zone, but was necessary.
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In this transformative episode of “A Dose of Reality Show”, join us on a deeply personal exploration of "Healing from Past Hurts in Order to Serve Authentically." We're diving into the profound connection between personal healing and the ability to authentically serve others.
Our guest for this episode is Arsemiris Galva,  an amazing individual who has navigated the challenging terrain of her own past hurts including abuse, emotionally and spiritually in marriage and emerged with a renewed sense of purpose and authenticity through coaching. Together, we unravel her inspiring journey, that  brought moments  in her life that sparked her healing process and the transformative impact it had on her ability to serve meaningfully.
Expect an intimate conversation filled with raw, unfiltered insights, as we discuss the tools, strategies, and mindset shifts that played a crucial role in Arsemiris healing journey. From confronting painful memories to embracing vulnerability, we explore the multifaceted aspects of healing that ultimately pave the way for a life of genuine service.
This episode is a beacon of hope for those seeking to break free from the shackles of the past and discover their authentic selves. Whether you're in the midst of your own healing journey or looking to support others in theirs, this conversation is a guide to resilience, empowerment, and the profound beauty that arises when we heal from within.
Tune in, open your heart, and join us on this powerful exploration of Healing” from past hurts." Your path to wholeness starts here.
You can contact Arsemiris @ https://www.coacharsemiris.com/links?fbclid=IwAR1Mk9oDNTP8PIUIDyhGixznjnXaQ7DKwOMs1B7-F2dCOD7L5umqxfAeZ-A
Don't forget to subscribe and follow us @adoseofrealityshow on
instagram ⁠https://www.instagram.com/adoseofrealityshow/⁠ and Facebook ⁠https://www.facebook.com/adoseofrealityshow⁠
Check out our Merch Shop at ⁠⁠www.adoseofrealityshow.com⁠

In this episode, we dive into the inspiring story of a business that faced the dual challenges of a health scare and the tumultuous world of entrepreneurship. Join us as we explore the unexpected twists, the personal and professional hurdles, and the unwavering determination that propelled this journey forward. Discover the lessons learned from Diana, the strategies employed, and the mindset that turned adversity into opportunity. Through this very inspiring interview and reflective insights, we uncover the true meaning of resilience and perseverance in the realm of business, proving that even in the darkest moments, success is attainable with an indomitable spirit. This is a story of strength, courage, and the refusal to give up in the face of seemingly insurmountable odds.
You can connect with Diana @https://www.instagram.com/dianaybeltran/
Don't forget to subscribe and follow us @adoseofrealityshow on
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Check out our Merch Shop at ⁠www.adoseofrealityshow.com⁠

In this episode , We have our special guest Delilah Abu. She shares with us her story about her upbringing, her resale shop "The Rock Exchange" here in Chicago and starting a non-profit organization called PG-31 and so much more..
Come along with us and listen in.
You can find Delilah on
FB https://www.facebook.com/DelilahAbu77
Her PG 31 Organization @ website www.pg-31.org
and Rock Exchage Resale Shop fb page https://www.facebook.com/profile.php?id=100090274415040
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A dose of reality show merch shop www.adoseofrealityshow.com

On this episode we unlock the secrets to financial success and create a lasting legacy with our guest Maria Paloma. This episode will empower you to build a strong financial foundation for generations to come. Join us as we dive into the world of financial literacy, offering practical advice, expert insights, and inspiring stories to guide you on your wealth-building journey.
On this episode, we break down complex financial topics into digestible, actionable steps, providing you with the tools and knowledge needed to make informed decisions. From advice on not only a will but also Roth IRA and the knowledge you need to help your family in the future.  
Discover how to navigate the ever-changing financial landscape and develop a mindset that fosters prosperity not just for today but for your children and grandchildren. Our guest is a financial experts, successful entrepreneur, and leader in the latino community, sharing her  experiences and expertise to inspire and educate.
Tune in to “A Dose of Reality Show”  and become part of a community committed to breaking the cycle of financial instability. It's time to transform your financial future and leave a legacy of knowledge, security, and abundance. 
You can find Maria at www.mariapaloma.com and https://agents.worldfinancialgroup.com/maria-paloma and a previous podcast she was a guest at https://open.spotify.com/episode/2jIqdfJp04OcKS0lNFzGgi
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Don’t forget to subscribe and follow us @adoseofrealityshow on instagram and Facebook. 
A dose of reality show merch shop www.adoseofrealityshow.com

In this emotional and deep episode of A dose of reality show, we dive into the deeply personal and often challenging experiences of infertility, loss, and the unwavering faith that sustains us through the darkest of times. Join us as we follow the heartfelt journey of Anais Zayas, who shares her powerful story of resilience, perseverance, and the ultimate triumph of welcoming her long-awaited rainbow baby.
Through candid conversations and heartfelt reflections, Anais opens up about the emotional rollercoaster of struggling with infertility, the heartache of enduring pregnancy losses, and the moments of doubt and despair that tested her faith to its very core including contemplating suicide.She bravely dives deep into the raw and often unspoken realities that many individuals and couples face on the path to building a family, offering a source of comfort and understanding for those who have walked a similar road.
As she narrates her journey, Anais touches upon the unwavering support of loved ones, the resilience that comes from the depths of grief, and the moments of profound clarity and hope that guided her through the storm. Her unwavering faith, coupled with the strength found in vulnerability, serves as a beacon of light for anyone grappling with similar challenges.
Tune in as Anais Zayas shares her powerful insights on the delicate balance between faith and doubt, the transformative power of self-discovery, and the immeasurable joy that comes with the arrival of a long-awaited rainbow baby. In this moving episode, we explore the profound lessons learned through the struggle, the unyielding determination to never lose hope, and the immeasurable joy that accompanies the miracle of new life.
Join us as we celebrate the resilience of the human spirit, the unwavering power of faith, and the beauty that emerges from the storm. This episode is a testament to the fact that even in the darkest of times, hope remains a constant force, guiding us towards the light at the end of the tunnel.
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Anais Zayas can be followed at @anaiszayas on social media
If you or any one you know are having any thoughts of suicide please call your local suicide hotline 988

In this episode we speak to Mary Yee, a mom and wife from chicago. We talk about exploring the profound impact of experiencing both the loss of a baby after three weeks of life and the subsequent loss of a parent. We dive into her story about coping with her grief and struggles while still trying to be present in her marriage and becoming a mother again after the loss.
Tune in now to "Echoes of Love:Understanding Grief in the Wake of Loss."
Mary can be contacted by email at ciao_1972@yahoo.com. Also her Health and Wellness page at https://mysite.coach.teambeachbody.com?coachId=402887&locale=en_US
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Send in a voice message :https://podcasters.spotify.com/pod/show/yamilet-perez1/message

In this compelling episode of "FOMO Unplugged," we invite you to explore the world of FOMO and, most importantly, discover the strategies to break free from its grip.
FOMO, or the Fear of Missing Out, has become an omnipresent force in our lives, thanks to the ever-connected world we live in. It's that nagging feeling that someone, somewhere, is doing something more exciting or worthwhile than you are, and it's driving many of us to make impulsive decisions, prioritize the wrong things, and ultimately, feel unsatisfied.
But fear not! Our mission today is to help you unplug from FOMO. I will share my recent experience dealing with FOMO and how I overcame. I will define what FOMO really is and how in a few steps we can overcome it. 
By the end of this episode, you'll have a tangible action plan for dealing with FOMO. It's time to take control of your life, set your priorities, and make choices that truly resonate with you. Join us on this enlightening journey to unplug from FOMO and regain your power over the narrative of your life.
Tune in now to "FOMO Unplugged: Overcoming the Fear of Missing Out." It's time to reclaim your freedom from FOMO's grasp and live life on your own terms.
Check out our Merch Shop at www.adoseofrealityshow.com
—Send in a voice message: https://podcasters.spotify.com/pod/show/yamilet-perez1/message